The answer to this question has to be a resounding yes and if you are not yet certified in basic first aid skills you should book into a class as soon as possible. Why are the Red Cross classes so effective?

1) Certification is valid for one year only

Studies show that people will only retain new information for limited time periods. As soon as you pass your certification test you will start to forget little bits of information. By the time six months has passed your skills may be rusty. After all it is not like you will have to resuscitate someone every week or so. You should make a habit of reading a first aid manual or watching a training video on a periodic basis until the time comes to complete your CPR recertification training. This way you will ensure you are fully prepared if your services are needed.

2) “Hands On” skills practice.

It is all very well learning the theory on how to resuscitate someone but unless you have some practical practice sessions doing chest compressions you are unlikely to become very proficient at CPR. All Red Cross courses are instructor led and he or she will encourage both partner practice and skills practice on manikins. You benefit from individual guidance from the instructor so if you have any questions they will be answered.

3) Written performance assessments aren’t all that is required

This point relates to the last one. While almost all CPR training programs will make you sit a written test, not all of them will also make sure you pass a practical demonstration of your skills. But while we could all learn the medical knowledge required for brain surgery, nobody would want you to operate on a patient. The same applies to resuscitation techniques. Your skills should be assessed by the instructor observing you actually putting the theory you have learnt into action. The Red Cross certification program examines you on both practical and theoretical knowledge.

4) Up to date information

Not all training providers will use the latest guidelines on resuscitation techniques. The Red Cross instructors make sure the skills they are teaching to their classes are the most up to date possible.

5) Convenience

Let’s face facts. People are not going to become CPR certified unless they can attend classes at their own convenience. You cannot get much more convenient than having classes arranged in your local community or even at your place of work.